Skip to main content

My Recipe For a Perfect Meal

I woke up after sleeping early last night. It went smoothly up to the time I fell to my soft bed again in my dream. Then I woke up around 6 in the morning. I went down to prepare my coffee and breakfast. I sat down and took my blood pressure monitor. I have 130/70 mmHg, 70 bpm. Mom entered the kitchen and prepares breakfast. I got the vegetables out.

Ingredients: romaine lettuce 7 leaves
cabbage 1 cup
bell pepper 1 cup
tomato 1 cup
cucumber 1 cup
mayo 2 tbsp
coconut oil / lauric 2 tbsp
fried egg 2

It's 20 degrees Celsius outside. Cold morning with a slight breeze. The sun is barely out. Mother is cooking fried rice and sardines. I'm making a salad. She's cooking fish. My coffee is black unsweetened. We sat down to drink our coffee cups. Her cup was with cream and sugar. We started to talk about school and the grandchildren who are far from us now.

Comments

Popular posts from this blog

Password Issues On Ubuntu Login

I found myself unable to enter my login credentials when prompted to do so in Ubuntu. I think I might have changed it then forget about it. I've been running the current session for more days than I should have. I forget. So what's the solution to my problem. How do I get in to my system now? It involved getting into the grub menu somehow. I am uncertain as to how to do that exactly in your system. So there's a couple of ways to do it (finger's crossed). When booting at system start, use the esc key or the shift key. The first one worked for me. The timing is key. Wait until the bios banner shows then hit the esc key once. I am using Ubuntu 22.04.4 here. I have a current version of grub. The grub menu will give you options and the one you want is: root. Yes you want root privileges to set the root password. It should give you a terminal access where you can issue commands. Type: #mount -rw -o -s remount / ==> this command mounts the filesyste...

Reflections On My Blogging: Keeping It Honest

When you're facing a white, blank screen trying to decide what to write, it seemed hopeless and hopeful at the same time. It's like watching a boat with its sails unfurled but there's no wind, yet you wait and then see the tide turning. You have to stop the distractions. Shut the door. Wait until your breathing is regular and your mind relaxed, like your wrists on the table infront of you. I imagine me looking sideways but not hearing anything. The sounds come much later. I see the big mass of color first, the greens. Just the vegetation, moving, not even individual trees, not leaves, just the big green. Then behind it the blue sky, unfocused and floating. Do not concern your brain with the details. Forget the words and the punctuations. But be mindful of the flow, trace the outlines, hear the motions. Sometime these things don't have a name, give it a name. How do you give something a name and still be honest? How do you keep your writing honest? I...

Webapps in Unity

So it has been 4 months since Ubuntu 14.04 came out. This is LTS and supported for 6 years by Canonical. The first mobile device with Ubuntu pre-installed is promised to come out later this year, 2014. It's time to check out how the apps perform so far. It is a good idea. I use Gmail and Twitter and Facebook. Why not a webapp in a desktop? So I start the Twitter and Gmail webapp. So far it has crashed my computer 6 times. Not a very good sign. On the other hand it does work but not as stable as opening them in Firefox. -- Use my PGP key if you want to encrypt your replies/messages to me. You are invited to also send me your PGP keys so we can communicate in private.