Danny's Space

I was not referring to the Iceland volcanic eruption. As far as the Icelandic people were concerned volcanic activity were fairly regular events. I woke up yesterday to two things which doesn't always happen regularly. The first one was that the Colorado Supreme Court gave a decision to disqualify Donald Trump in the 2024 United States presidential election. Why was this abnormal? Because American judges refrain from telling American voters who they can vote for. Essentially that was what's happening here, although the decision will have to wait for the US Supreme Court. Don't get me wrong I happen to agree with the decision and its logic. The issue was that the fourteenth amendment of the US Constitution disqualifies a person to be an elector of President if after taking an oath he engaged in insurrection or rebellion. The Colorado Supreme Court affirmed a lower court's decision on the matter. The second item yesterday was Pope Francis' reversa

The year is coming to a close. I heard some medical news from China about hospitals getting swamped with respiratory cases. China denied this is unusual. It is the flu season after all. I have started a supplementation regime in 2023. I am taking the following: Berberine. No recommended dosage but I am taking 2 x 1000 mg caps. Combined with 250 mg milk thistle. Vitamin D3. RDI for it is 800 IU. I am taking 5000 IU caps. Combined with 200 mg Vitamin K2. Magnesium. Magnesium citrate at first and changed it to magnesium glycinate. RDI is 420 mg. I am taking 680 mg in a white gel caps. Omega 3. DHA and EPA are forms of omega 3. These are the active molecules of marine oils. Source is fatty fish oil. Salmon and sardines are good ones. I eat sardines but I am supplementing with 690 mg of EPA and 260 mg of DHA. Zinc Glycinate. Choline Bitartrate. Milk Thistle. These supplements are taken in two white gel caps. I get 30 mg of zinc glycinate, 30 mg of choline and 300 mg of milk thistle.