February 2020 Physical Activity Report

Third month of the year, Fire Prevention Month, which was announced by an early morning parade of red trucks with their sirens blaring. March is suppose to be heralding summer now but it is raining in the early mornings. It is Lenten Season which began last Wednesday with Ash Wednesday.

Here's February Report on my Physical Exercises.

I am trying to get back on the horse, this week's been the first week I have completed my required workouts. I've been running in the heat of the afternoons. I am struggling to run under my target heart rate. The heat is just punishing.

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